Dragonfly Wellness & Recovery is a boutique cryotherapy studio based in Tryon, North Carolina, dedicated to helping clients feel and look their best through modern recovery and wellness treatments. We specialize in cryotherapy for body sculpting, pain management, and skin tightening, offering targeted sessions designed to support the body’s natural recovery and rejuvenation processes.

At Dragonfly Wellness & Recovery, treatments focus on specific areas of the body, creating what is known as a thermal shock. This rapid drop in temperature activates the body’s natural healing response, helping to remove toxins from the skin, stimulate healthy collagen production, contour the body, and support fat reduction through cryolipolysis. Cryotherapy can also help tighten the skin and reduce facial puffiness, leaving you feeling refreshed and revitalized.

You may be surprised at what just five minutes of cryotherapy can do for your skin, your body, and your overall sense of wellbeing.

Our approach is simple: personalized care, professional standards, and a calm, private environment where clients can focus on feeling better, moving better, and gaining confidence in their own skin.

Non-invasive. Drug-free. Results-focused.